Groups and Workshops

These signature workshops were developed by The Centre for Women & Co. team through an evidence-based and trauma-informed framework.

 

Flourish

 

Flourish is our signature 5 part workshop series where we dive into personal development. We cover topics like boundaries, self-confidence, self-worth, diet culture, sleep hygiene, and healing from trauma and wellbeing.

RISE

RISE is a six-week program for women who have a lived experience of Domestic and Family Violence (DFV). The program aims to help women make sense of their experience as the victim-survivor. Prior to the commencement of our next program, we will contact you to provide further information about RISE and answer any questions you may have about the program. 

Ignite

Ignite is a workshop where we introduce the concepts of self-compassion, self-care, mindfulness, your inner critic, and managing emotions. Participants will walk away with an increased understanding of wellbeing and the ability to practice adaptive coping skills in their everyday lives. 

 
 

Important notes about our groups

  • Please note that registration is open to residents of the Logan and Redlands City Council regions only.  

  • A group facilitator will contact you from a private number to conduct an intake session with you prior to the start of program. Participants will not be able to attend RISE if they do not complete the intake session. 

  • CFWC workshops are an educational group space, not a therapeutic group space, therefore we kindly ask that participants be mindful of sharing graphic or triggering material with other participants during sessions. 

  • Please provide the safest and best avenue for us to contact you 

  • Group facilitators are unable to provide support letters to group participants. For workshop series, attendees must attend all sessions to obtain a certificate of completion. 

 

crafty conversations

 

Our Community Education team run free creative and connection-based workshops across Logan, the Redlands and SMBI. Check out our calendar to view upcoming dates.

LOOKING FOR OUR CREATIVE WORKSHOP REGISTRATION LINK?

View our upcoming craft workshops on our workshop registration website. (Please note this is an external link).

To register, please use the external website above or email us at hello@centreforwomen.org.au.